Are you noticing shifts in your body, energy, memory, or mood as you move through midlife?
At Kim Kay Wellness, I understand that navigating the changes of ageing can feel overwhelming.
You deserve to be heard, supported, and empowered
with real, science-backed solutions — not just quick fixes.
I'm Kim Kay, a Naturopath dedicated to helping women reclaim their vitality through a holistic, personalised, and evidence-based approach.
Working with metabolic health, brain function, gut health, and hormonal balance,
I partner with you to uncover the root causes behind your symptoms.
Together, we create a tailored plan that honours your unique body, mind, and lifestyle.
I help women thrive — not just survive — through their 40s, 50s, and beyond.
At Kim Kay Wellness, I combine the best of functional medicine, natural therapies,
nutrition, herbal support, and mindfulness techniques.
I focus on the gut-brain connection, reducing neuroinflammation, building strong metabolic resilience and supporting gut health including the microbiome — key pillars for vibrant ageing.
Every recommendation is:
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Grounded in the latest research
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Tailored to your unique biochemistry
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Delivered with care, honesty, and collaboration
You’re not alone.
Together, we’ll map a clear path to sustainable energy, sharper thinking,
balanced moods, and renewed joy in life.
My Approach:
Science-Informed, Compassion-Led
How We Work Together
Step 1: Discovery Call
Book a complimentary call to share your story, ask questions, and feel if we're the right fit.
Step 2: Comprehensive Consultation
We dive deep into your health history, current symptoms, lifestyle, and goals, using optional functional testing for greater insight.
Step 3: Personalised Plan
You’ll receive a clear, achievable treatment plan — including diet, lifestyle, herbal, supplement, and mindset recommendations.
Step 4: Ongoing Support
Through regular check-ins and encouragement, I’ll guide you step-by-step towards lasting transformation.
Support Provided For:
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Metabolic Syndrome (blood sugar, weight, cholesterol, blood pressure)
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Memory Lapses and Early Neurological Decline
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Fatigue and Energy Fluctuations
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Gut Health and Digestive Wellness
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Emotional Balance and Mental Resilience
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Whether you're struggling with unexplained fatigue, brain fog, stubborn weight gain,
or emotional changes — there is hope.
You don’t have to settle for feeling "less than" as you age.
Why Women Choose Kim Kay Wellness
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Root-Cause Focused: I don't mask symptoms — I solve them.
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Collaborative Care: You’re the expert in your life — I’m here to guide, not dictate.
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Science-Backed, Natural Solutions: Safe, proven strategies tailored for you.
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Compassionate Support: A judgment-free zone where you feel seen and understood.
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Empowerment Through Education: Understand your body.
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Trust your journey. "Real results start with real understanding."
Ready to reclaim your vitality
and thrive through midlife
and beyond?
Book Your Free Strategy Call Today
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Because your health deserves more than guesswork.
Because you deserve to feel empowered, not overwhelmed.​
Offering online and in-person consultations(Papamoa, Bay of Plenty, New Zealand).​
Availability for bookings​
Tuesday 8.30am - 6pm.
Wednesday 8am - 1pm.